Unlike health insurance plans, long term care (LTC) insurance is intended to cover long term services and support, including home support services. Many LTC insurance plans include home-delivered meals, if deemed to be in need of meals as an ADL (Activity of daily living). BODY & SOUL HEALTHY MEAL PLANS is a qualified provider for FRESH healthy home delivered meals. […]
Welcome to Body and Soul Healthy Meal Plans
Delicious healthy meals prepared from scratch & delivered to your home or office. We support local farms by using sustainable & responsibly sourced food & as close to 100% Organic as possible
Healthy prepared meals delivered to your door.
Our meals are prepared the night before delivery (twice a week) by Chefs Gene & Christy (also the owners) & personally delivered by them. We service Southwest Florida (Lee & Collier Counties), from Fort Myers & Cape Coral to Naples & Marco Island (including Estero, Bonita Springs, & Western Hendry County – LaBelle area)
OUR Meal Plans
We currently offer three meal diet plans. Five entree sized meals a week. Menus change weekly. Sorry no “a la carte menu” at this time.
Discounts for 4-week plans!
Vegan $90/week (5 meals)
100% Plant based, Excluding all meat, eggs, dairy products and all other animal-derived ingredients. We use Organic ingredients whenever possible (and based on availability)
Restricted Diet $100/week (5 meals)
100% Plant Based
Similar to our weekly Vegan Menu, but:
Gluten Free, Low Sodium, Soy Free, Dairy Free, Sugar Free
Mediterranean $105/week (5 meals) (Our most popular plan)
Perhaps the world’s healthiest diet, the Mediterranean Diet is abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish, poultry, lean beef. pasta, & a vegetable based meal. We only use 100% free range poultry, grass fed beef, responsibly sourced seafood, and organic vegetables & ingredients (as much as possible).
Senior meal plan $100/week (5 meals)
A smaller portion size of our Mediterranean meal plan, for lighter eaters.
Meal Plan Pricing
Vegan Meal Plan
- 1 Person/1 Week – $90.00 (5 meals total)
- 1 Person/4 Weeks – $320.00 (20 meals total)
- 2 People/1 Week – $160.00 (10 Meals)
- 2 People/4 Weeks – $600.00 (40 Meals)
Restricted Diet Plan
- 1 Person/1 Week – $100.00 (5 meals total)
- 1 Person/4 Weeks – $360.00 (20 meals total)
- 2 People/1 Week – $180.00 (10 Meals)
- 2 People/4 Weeks – $700.00 (40 Meals)
Mediterranean Diet Meal Plan
- 1 Person/1 Week – $105.00 (5 meals total)
- 1 Person/4 Weeks – $380.00 (20 meals total)
- 2 People/1 Week – $190.00 (10 Meals)
- 2 People/4 Weeks – $720.00 (40 Meals)
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Senior Meal Plan
- 1 Person/1 Week – $100.00 (5 meals total)
- 1 Person/4 Weeks – $360.00 (20 meals total)
- 2 People/1 Week – $180.00 (10 Meals)
- 2 People/4 Weeks – $700.00 (40 Meals)
Upcoming MENUS
(New menus are now posted every Thursday morning for the upcoming week’s delivery)
The first three meals are delivered on Mondays, & the last two are delivered on Thursdays.
All menus are subject to last minute changes without notice
Click the diet on the right column to change
Mediterranean Diet
Abundant in fruits, vegetables, whole grains, legumes and olive oil. It features fish, poultry, and occasionally very lean beef. We only use 100% free range poultry, grass fed beef, and responsibly sourced seafood.
Vegan Diet
100% Plant based & Organic (whenever possible, based on availability)
Senior Meal Plan
A balanced healthy dinner meal plan for seniors. Smaller portion sized for lighter eaters. Based on our Mediterranean meal plan & familiar favorites.